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Calories in - Mollusks, oyster, eastern, cooked, breaded and fried

Calories and macros

169

Cal

24%

9.9g

Carbs
58%

10.7g

Fat
18%

7.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs9.9g
Dietary Fiber0g
Sugars0g
Fat10.7g
Saturated2.7g
Polyunsaturated2.8g
Monounsaturated4g
Trans0g
Protein7.5g
Sodium354.5mg
Potassium207.4mg
Cholesterol60.4mg
Vitamin A5.1%
Vitamin C5.4%
Calcium5.3%
Iron32.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

169 calories

cycling image

25

Minutes of Cycling

running image

17

Minutes of Running

cleaning image

1

Hour of Cleaning

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