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Verified

Calories in Gra Nuts - Mixed Nuts

Calories and macros

190

Cal

13%

6g

Carbs
75%

16g

Fat
13%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6g
Dietary Fiber2g
Sugars1g
Fat16g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein6g
Sodium135mg
Potassium180mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium2.8%
Iron3.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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