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Calories in Jersey Mikes - Mini Turkey Provolone

Calories and macros

480

Cal

33%

39.1g

Carbs
45%

23.6g

Fat
22%

26g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs39.1g
Dietary Fiber3.8g
Sugars4.3g
Fat23.6g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans0.4g
Protein26g
Sodium1365mg
Potassium--
Cholesterol41.2mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

480 calories

cycling image

1.2

Hours of Cycling
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49

Minutes of Running
cleaning image

2.9

Hours of Cleaning
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