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Calories in Kalzone - Mini Kalzone Amerikalzone

Calories and macros

562

Cal

40%

59.5g

Carbs
34%

22.4g

Fat
26%

38g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs59.5g
Dietary Fiber2g
Sugars--
Fat22.4g
Saturated9.2g
Polyunsaturated--
Monounsaturated--
Trans0.1g
Protein38g
Sodium956mg
Potassium--
Cholesterol75.4mg
Vitamin A--
Vitamin C--
Calcium31%
Iron73%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

562 calories

cycling image

1.4

Hours of Cycling
running image

57

Minutes of Running
cleaning image

3.4

Hours of Cleaning
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