Calories in Kalzone Brócolis - Mini Kalzone

Calories and macros

380

Cal

57%

53g

Carbs
24%

10g

Fat
18%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs53g
Dietary Fiber5g
Sugars0g
Fat10g
Saturated2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein17g
Sodium628mg
Potassium0mg
Cholesterol34mg
Vitamin A0%
Vitamin C0%
Calcium136%
Iron5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

380 calories

cycling image

58

Minutes of Cycling
running image

38

Minutes of Running
cleaning image

2.3

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today