Calories in the Original Soup Man - Minestrone
Calories and macros
130
Cal
58%
19g
Carbs27%
4g
Fat15%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup - 239g
Nutritional info
Carbs | 19g |
Dietary Fiber | 5g |
Sugars | 5g |
Fat | 4g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 5g |
Sodium | -- |
Potassium | -- |
Cholesterol | 5mg |
Vitamin A | 70% |
Vitamin C | 60% |
Calcium | 8% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
130 calories
19
Minutes of Cycling13
Minutes of Running47
Minutes of Cleaning