Calories in Divco Linwoods - Milled Organic Flax Seeds
Calories and macros
152
Cal
3%
0.9g
Carbs78%
12g
Fat19%
6.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 30 g
Nutritional info
Carbs | 0.9g |
Dietary Fiber | 7.1g |
Sugars | 0.5g |
Fat | 12g |
Saturated | 1.3g |
Polyunsaturated | 7.6g |
Monounsaturated | 2.6g |
Trans | -- |
Protein | 6.6g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 6% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
152 calories
23
Minutes of Cycling15
Minutes of Running56
Minutes of Cleaning