Calories in Linwoods Divco - Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10 (100 G)

Calories and macros

559

Cal

4%

5.6g

Carbs
81%

46.9g

Fat
15%

19.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs5.6g
Dietary Fiber18.1g
Sugars2.8g
Fat46.9g
Saturated6.1g
Polyunsaturated27.3g
Monounsaturated11.4g
Trans--
Protein19.6g
Sodium20mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron32%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

559 calories

cycling image

1.4

Hours of Cycling
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57

Minutes of Running
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3.4

Hours of Cleaning
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