Verified
Calories in Nilgiris - Milk
Calories and macros
73
Cal
26%
4.7g
Carbs56%
4.5g
Fat18%
3.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 ml
Nutritional info
Carbs | 4.7g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 4.5g |
Saturated | 2.8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0.1g |
Protein | 3.3g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 12.7% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
73 calories
11
Minutes of Cycling7
Minutes of Running26
Minutes of Cleaning