Calories in milho espanhol - milho
Calories and macros
64
Cal
67%
10g
Carbs23%
1.5g
Fat10%
1.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 15 grama
Nutritional info
Carbs | 10g |
Dietary Fiber | 1.5g |
Sugars | -- |
Fat | 1.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1.5g |
Sodium | 112mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
64 calories
9
Minutes of Cycling6
Minutes of Running23
Minutes of Cleaning