Calories in Homemade - Mhs Spicy Bean Burger
Calories and macros
188
Cal
52%
26g
Carbs32%
7g
Fat16%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 burger
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Nutritional info
| Carbs | 26g |
| Dietary Fiber | 8g |
| Sugars | 4g |
| Fat | 7g |
| Saturated | 1g |
| Polyunsaturated | 1g |
| Monounsaturated | 4g |
| Trans | -- |
| Protein | 8g |
| Sodium | 238mg |
| Potassium | 479mg |
| Cholesterol | -- |
| Vitamin A | 54% |
| Vitamin C | 35% |
| Calcium | 5% |
| Iron | 11% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
188 calories
28
Minutes of Cycling
19
Minutes of Running
1.1
Hours of Cleaning
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