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Calories in America's Test Kitchen Light and Healthy 2012) - Mexican Lasagna

Calories and macros

400

Cal

50%

52g

Carbs
26%

12g

Fat
23%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs52g
Dietary Fiber9g
Sugars--
Fat12g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein24g
Sodium720mg
Potassium--
Cholesterol40mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

400 calories

cycling image

1

Hour of Cycling

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40

Minutes of Running

cleaning image

2.4

Hours of Cleaning

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