Verified
Calories in - Melon seeds
Calories and macros
6
Cal
7%
0.1g
Carbs74%
0.5g
Fat20%
0.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 g
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 0.1g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 0.5g |
Saturated | 0.1g |
Polyunsaturated | 0.3g |
Monounsaturated | 0.1g |
Trans | -- |
Protein | 0.3g |
Sodium | 1mg |
Potassium | 6.5mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0.1% |
Iron | 0.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
6 calories
0
Minutes of Cycling
0
Minutes of Running
2
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today