Calories in Rouge Catering - Melon Mango Smoothie
Calories and macros
64
Cal
80%
13g
Carbs14%
1g
Fat6%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 oz
Nutritional info
Carbs | 13g |
Dietary Fiber | 2g |
Sugars | 11g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1g |
Sodium | 46mg |
Potassium | 146mg |
Cholesterol | 0mg |
Vitamin A | 40% |
Vitamin C | 52% |
Calcium | 13% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
64 calories
9
Minutes of Cycling6
Minutes of Running23
Minutes of Cleaning