Calories in Mela - Mela Rossa
Calories and macros
52
Cal
95%
14g
Carbs3%
0.2g
Fat2%
0.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr.
Nutritional info
Carbs | 14g |
Dietary Fiber | 2.4g |
Sugars | 10g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | -- |
Trans | -- |
Protein | 0.3g |
Sodium | 1mg |
Potassium | 107mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
52 calories
7
Minutes of Cycling5
Minutes of Running19
Minutes of Cleaning