Calories in mela opal - mela opal
Calories and macros
51
Cal
97%
11.7g
Carbs2%
0.1g
Fat1%
0.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grammo
Nutritional info
Carbs | 11.7g |
Dietary Fiber | 1.7g |
Sugars | 11.7g |
Fat | 0.1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 0.1g |
Sodium | 0mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
51 calories
7
Minutes of Cycling5
Minutes of Running18
Minutes of Cleaning