Calories in sprouts - meatloaf brussels sweet pot

Calories and macros

310

Cal

38%

31g

Carbs
44%

16g

Fat
18%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber5g
Sugars7g
Fat16g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein15g
Sodium920mg
Potassium--
Cholesterol45mg
Vitamin A--
Vitamin C--
Calcium2%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

310 calories

cycling image

47

Minutes of Cycling

running image

31

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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