Calories in Diabetic Living - Meatloaf

Calories and macros

197

Cal

7%

3g

Carbs
47%

9g

Fat
46%

20g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs3g
Dietary Fiber1g
Sugars--
Fat9g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein20g
Sodium308mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

197 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today