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Calories in Bec - Meatloaf

Calories and macros

620

Cal

12%

18g

Carbs
61%

41g

Fat
27%

41g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs18g
Dietary Fiber2g
Sugars4g
Fat41g
Saturated16g
Polyunsaturated4.5g
Monounsaturated23g
Trans0g
Protein41g
Sodium879mg
Potassium--
Cholesterol190mg
Vitamin A8%
Vitamin C25%
Calcium25%
Iron30%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

620 calories

cycling image

1.5

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.8

Hours of Cleaning

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