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Calories in Subway - Meatball Marinara, Italian Bread, American Cheese

Calories and macros

470

Cal

42%

49g

Carbs
40%

21g

Fat
18%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs49g
Dietary Fiber4g
Sugars8g
Fat21g
Saturated9g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein21g
Sodium1210mg
Potassium--
Cholesterol50mg
Vitamin A10%
Vitamin C25%
Calcium15%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling

running image

48

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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