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Calories in Compliments- Sobeys (Canada) - Meat Cannelloni

Calories and macros

210

Cal

38%

20g

Carbs
34%

8g

Fat
28%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber2g
Sugars5g
Fat8g
Saturated3.5g
Polyunsaturated0.7g
Monounsaturated2.5g
Trans0.2g
Protein15g
Sodium450mg
Potassium400mg
Cholesterol50mg
Vitamin A6%
Vitamin C2%
Calcium10%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

210 calories

cycling image

32

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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