Calories in Mcdonalds Canada - Mcbistro Crispy Chicken - Blt - No Sauce
Calories and macros
490
Cal
41%
50g
Carbs37%
20g
Fat23%
28g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Sandwich
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
| Carbs | 50g |
| Dietary Fiber | 3g |
| Sugars | 5g |
| Fat | 20g |
| Saturated | 4g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 28g |
| Sodium | 1mg |
| Potassium | -- |
| Cholesterol | 65mg |
| Vitamin A | 10% |
| Vitamin C | 15% |
| Calcium | 4% |
| Iron | 25% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today