Calories in Bryan Health - Mashed Potatoes - Mashed Potatoes, No Gravy
Calories and macros
150
Cal
71%
27g
Carbs21%
3.5g
Fat8%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
Nutritional info
Carbs | 27g |
Dietary Fiber | 2g |
Sugars | 3g |
Fat | 3.5g |
Saturated | 1g |
Polyunsaturated | 1g |
Monounsaturated | 1.5g |
Trans | 0.5g |
Protein | 3g |
Sodium | 75mg |
Potassium | 530mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
150 calories
23
Minutes of Cycling15
Minutes of Running55
Minutes of Cleaning