Calories in Marlene Koch - Chicken Enchilada Bake - Marlene Koch - Chicken Enchilada Bake
Calories and macros
250
Cal
40%
25g
Carbs25%
7g
Fat35%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 enchilada
Nutritional info
Carbs | 25g |
Dietary Fiber | 8g |
Sugars | 4g |
Fat | 7g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 22g |
Sodium | 570mg |
Potassium | -- |
Cholesterol | 60mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
250 calories
38
Minutes of Cycling25
Minutes of Running1.5
Hours of Cleaning