Calories in Southern Tsunami Sushi Publix - Marina Plate

Calories and macros

633

Cal

72%

111g

Carbs

10%

Fat

18%

27g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	111g
Dietary Fiber	2g
Sugars	10g
Fat	7g
Saturated	2g
Polyunsaturated	--
Monounsaturated	--
Trans	--
Protein	27g
Sodium	624mg
Potassium	--
Cholesterol	70mg
Vitamin A	19%
Vitamin C	1%
Calcium	5%
Iron	9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

633 calories

1.6

Hours of Cycling

Hour of Running

3.8

Hours of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.