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Calories in Parmachef - Manzo in salsa verde

Calories and macros

114

Cal

11%

3g

Carbs
35%

4.3g

Fat
54%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs3g
Dietary Fiber1.3g
Sugars1.8g
Fat4.3g
Saturated1.3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein15g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

114 calories

cycling image

17

Minutes of Cycling

running image

11

Minutes of Running

cleaning image

42

Minutes of Cleaning

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