Calories in mango enchilado - mango enchilado
Calories and macros
95
Cal
97%
23.1g
Carbs1%
0.1g
Fat2%
0.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup
Nutritional info
Carbs | 23.1g |
Dietary Fiber | 2.6g |
Sugars | 14g |
Fat | 0.1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 0.4g |
Sodium | 219mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
95 calories
14
Minutes of Cycling9
Minutes of Running35
Minutes of Cleaning