Calories in Meira . Makrod ja kalorid vastavuses-arvutatud - Mandlilaastud
Calories and macros
616
Cal
9%
13.8g
Carbs77%
53g
Fat14%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
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Nutritional info
Carbs | 13.8g |
Dietary Fiber | 9.9g |
Sugars | 4.6g |
Fat | 53g |
Saturated | 4g |
Polyunsaturated | 12g |
Monounsaturated | 33g |
Trans | -- |
Protein | 21g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
616 calories
1.5
Hours of Cycling
1
Hour of Running
3.7
Hours of Cleaning
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