Calories in Tong Yeng - Mackerel In Chili Tomato Sauce
Calories and macros
51
Cal
7%
1g
Carbs49%
3g
Fat44%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 30 g
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Nutritional info
Carbs | 1g |
Dietary Fiber | -- |
Sugars | 1g |
Fat | 3g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6g |
Sodium | 80mg |
Potassium | -- |
Cholesterol | 20mg |
Vitamin A | 2% |
Vitamin C | -- |
Calcium | 5% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
51 calories
7
Minutes of Cycling
5
Minutes of Running
18
Minutes of Cleaning
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