Calories in Wacky Mack - Mack and Cheese

Calories and macros

270

Cal

77%

49g

Carbs
9%

2.5g

Fat
14%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs49g
Dietary Fiber1.4g
Sugars7g
Fat2.5g
Saturated1g
Polyunsaturated0.5g
Monounsaturated0g
Trans0.5g
Protein9g
Sodium625mg
Potassium0mg
Cholesterol5mg
Vitamin A0%
Vitamin C0%
Calcium15%
Iron16%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning
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