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Calories in Wendlings - Macaroni &  cheese

Calories and macros

320

Cal

40%

32g

Carbs
45%

16g

Fat
15%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs32g
Dietary Fiber2g
Sugars4g
Fat16g
Saturated8g
Polyunsaturated--
Monounsaturated--
Trans--
Protein12g
Sodium1140mg
Potassium225mg
Cholesterol40mg
Vitamin A--
Vitamin C--
Calcium21.9%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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