Calories in Bryan Health - Macaroni and Cheese
Calories and macros
390
Cal
35%
34g
Carbs49%
21g
Fat16%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.75 cup
Nutritional info
Carbs | 34g |
Dietary Fiber | 1g |
Sugars | 5g |
Fat | 21g |
Saturated | 11g |
Polyunsaturated | 0.5g |
Monounsaturated | 2g |
Trans | 0g |
Protein | 15g |
Sodium | 1140mg |
Potassium | 190mg |
Cholesterol | 50mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
390 calories
59
Minutes of Cycling39
Minutes of Running2.3
Hours of Cleaning