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Calories in Freak Flag Organics - Mac & Freak, Four Cheese

Calories and macros

260

Cal

79%

50g

Carbs
5%

1.5g

Fat
16%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs50g
Dietary Fiber2g
Sugars6g
Fat1.5g
Saturated0.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein10g
Sodium200mg
Potassium190mg
Cholesterol2.5mg
Vitamin A--
Vitamin C--
Calcium8%
Iron5.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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