Calories in jambon superieur - m.
Calories and macros
344
Cal
5%
3.9g
Carbs71%
27g
Fat25%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 portion
Nutritional info
Carbs | 3.9g |
Dietary Fiber | 0.4g |
Sugars | 1.5g |
Fat | 27g |
Saturated | 18g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 21g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
344 calories
52
Minutes of Cycling35
Minutes of Running2.1
Hours of Cleaning