Verified
Calories in Just FreshDirect - Lowfat Milk
Calories and macros
100
Cal
47%
12g
Carbs22%
2.5g
Fat31%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 12g |
Dietary Fiber | 0g |
Sugars | 12g |
Fat | 2.5g |
Saturated | 1.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 8g |
Sodium | 120mg |
Potassium | 374mg |
Cholesterol | 10mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 1638.9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning