Verified
Calories in Nordica - Lowfat Cottage Cheese
Calories and macros
90
Cal
25%
5g
Carbs11%
1g
Fat64%
13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
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Nutritional info
Carbs | 5g |
Dietary Fiber | 0g |
Sugars | 5g |
Fat | 1g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 13g |
Sodium | 500mg |
Potassium | 140mg |
Cholesterol | 10mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 10% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling
9
Minutes of Running
33
Minutes of Cleaning
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