Calories in Cihan - Lokma
Calories and macros
362
Cal
76%
68g
Carbs20%
8g
Fat4%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
| Carbs | 68g |
| Dietary Fiber | -- |
| Sugars | 28g |
| Fat | 8g |
| Saturated | -- |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 4g |
| Sodium | -- |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
362 calories
55
Minutes of Cycling
37
Minutes of Running
2.2
Hours of Cleaning