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Calories in - Lokma

Calories and macros

54

Cal

76%

10.2g

Carbs
20%

1.2g

Fat
4%

0.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10.2g
Dietary Fiber0.2g
Sugars5.5g
Fat1.2g
Saturated0.1g
Polyunsaturated0.2g
Monounsaturated0.9g
Trans0g
Protein0.6g
Sodium6.9mg
Potassium7.8mg
Cholesterol0mg
Vitamin A0%
Vitamin C0.2%
Calcium0.1%
Iron1.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

54 calories

cycling image

8

Minutes of Cycling
running image

5

Minutes of Running
cleaning image

19

Minutes of Cleaning
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