Calories in Jimmy Johns - Little John 4 (Turkey Tom)
Calories and macros
240
Cal
41%
24g
Carbs38%
10g
Fat21%
12g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6.5 g
Nutritional info
Carbs | 24g |
Dietary Fiber | 2g |
Sugars | 1g |
Fat | 10g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 12g |
Sodium | 580mg |
Potassium | -- |
Cholesterol | 25mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
240 calories
36
Minutes of Cycling24
Minutes of Running1.4
Hours of Cleaning