Calories in Poachers Pantry - Little Ham
Calories and macros
108
Cal
--
Carbs3.6g
Fat18.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | -- |
Dietary Fiber | -- |
Sugars | -- |
Fat | 3.6g |
Saturated | 1.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18.8g |
Sodium | 1580mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
108 calories
16
Minutes of Cycling11
Minutes of Running39
Minutes of Cleaning