Calories in Silva Sausage Co - Linguica Portuguese Sausage

Calories and macros

130

Cal

3%

1g

Carbs
67%

10g

Fat
30%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs1g
Dietary Fiber--
Sugars--
Fat10g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein10g
Sodium330mg
Potassium129mg
Cholesterol35mg
Vitamin A--
Vitamin C--
Calcium2%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

47

Minutes of Cleaning

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