Verified
Calories in - Light Cheese
Calories and macros
49
Cal
4%
0.5g
Carbs38%
2g
Fat58%
6.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 oz
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Nutritional info
Carbs | 0.5g |
Dietary Fiber | 0g |
Sugars | 0.1g |
Fat | 2g |
Saturated | 1.2g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.6g |
Trans | -- |
Protein | 6.9g |
Sodium | 247.5mg |
Potassium | 18.7mg |
Cholesterol | 6mg |
Vitamin A | 1.2% |
Vitamin C | 0% |
Calcium | 11.8% |
Iron | 0.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
49 calories
7
Minutes of Cycling
5
Minutes of Running
18
Minutes of Cleaning
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