Calories in Greens (Ftb Grams Usda) - Lettuce - Romaine Hearts (Raw Fresh)
Calories and macros
17
Cal
75%
3g
Carbs0%
--
Fat25%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grams
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Nutritional info
Carbs | 3g |
Dietary Fiber | 2g |
Sugars | 1g |
Fat | 0g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 8mg |
Potassium | 247mg |
Cholesterol | 0mg |
Vitamin A | 174% |
Vitamin C | 40% |
Calcium | 3% |
Iron | 5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
17 calories
2
Minutes of Cycling
1
Minute of Running
6
Minutes of Cleaning
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