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Calories in St. Methode - Les Grains

Calories and macros

170

Cal

67%

30g

Carbs
10%

2g

Fat
22%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber6g
Sugars0g
Fat2g
Saturated0.3g
Polyunsaturated1g
Monounsaturated0g
Trans0g
Protein10g
Sodium230mg
Potassium100mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium7.5%
Iron11.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

170 calories

cycling image

26

Minutes of Cycling

running image

17

Minutes of Running

cleaning image

1

Hour of Cleaning

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