Verified
Calories in Jean Nicolas - Lentilles
Calories and macros
130
Cal
68%
23g
Carbs3%
0.4g
Fat29%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 125 ml
Nutritional info
Carbs | 23g |
Dietary Fiber | 5g |
Sugars | 2g |
Fat | 0.4g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 10g |
Sodium | 340mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2.6% |
Iron | 30% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
130 calories
19
Minutes of Cycling13
Minutes of Running47
Minutes of Cleaning