Calories in Fiona Haynes - About.com - Lentil and Black Bean Soup
Calories and macros
127
Cal
70%
22.2g
Carbs11%
1.6g
Fat19%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 22.2g |
Dietary Fiber | 7.1g |
Sugars | -- |
Fat | 1.6g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6g |
Sodium | 503mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
127 calories
19
Minutes of Cycling13
Minutes of Running46
Minutes of Cleaning