Start Today

​

Calories in la esquina de las flores - lentejas

Calories and macros

998

Cal

66%

89g

Carbs
4%

2.5g

Fat
30%

41g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs89g
Dietary Fiber19g
Sugars0g
Fat2.5g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein41g
Sodium7mg
Potassium1418mg
Cholesterol0mg
Vitamin A1%
Vitamin C0%
Calcium13%
Iron67%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

998 calories

cycling image

2.5

Hours of Cycling

running image

1.7

Hours of Running

cleaning image

6.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today