Calories in Dia - Lenteja Castellana
Calories and macros
372
Cal
69%
60.1g
Carbs3%
1.2g
Fat28%
24.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
Nutritional info
Carbs | 60.1g |
Dietary Fiber | 11.2g |
Sugars | 6.4g |
Fat | 1.2g |
Saturated | 0.3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 24.7g |
Sodium | 0.2mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
372 calories
57
Minutes of Cycling38
Minutes of Running2.2
Hours of Cleaning