Calories in Sistema Mexicano De Equivalentes - Lechuga
Calories and macros
23
Cal
63%
4.5g
Carbs13%
0.4g
Fat24%
1.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 tazas (135g)
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Nutritional info
Carbs | 4.5g |
Dietary Fiber | 2.8g |
Sugars | -- |
Fat | 0.4g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.7g |
Sodium | 0mg |
Potassium | 334mg |
Cholesterol | 0mg |
Vitamin A | 392.5% |
Vitamin C | 32.5% |
Calcium | 0% |
Iron | 1.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
23 calories
3
Minutes of Cycling
2
Minutes of Running
8
Minutes of Cleaning
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