Calories in ZEROU DELÍCIAS SAUDÁVEIS - LASANHA DE PRESUNTO E QUEIJO
Calories and macros
337
Cal
38%
30.9g
Carbs42%
15.3g
Fat20%
16.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 200 gr
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Nutritional info
Carbs | 30.9g |
Dietary Fiber | 0.1g |
Sugars | 2.8g |
Fat | 15.3g |
Saturated | 0.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 16.2g |
Sodium | 605.8mg |
Potassium | -- |
Cholesterol | 5.4mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 1.8% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
337 calories
51
Minutes of Cycling
34
Minutes of Running
2
Hours of Cleaning
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